I think of myself as a creatively versatile eco-powerhouse. Freelance writer, life-long model, on-camera personality, public speaker, official U.S. spokesperson for Twice Shy Clothing - I'm a classic Renaissance woman and mistress-of-all-trades.
How many times during the day do you take a break simply to rub your eyes? Whether to help relieve stress or induce relaxation, our eyes are vital parts to our well-being but, like our feet, are often ignore. A consistent yoga practice can easily bring your entire body into a pleasurable state.
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